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Hi, I'm Amber!

Certified Nutrition Specialist, PCOS Expert and Functional Dietitian passionate about guiding you through your PCOS hormone balancing journey.  Let's got to the root cause of your PCOS together!

The Functional PCOS Newsletter

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Overcoming GERD, Acid Reflux, and EOE with Nutrition: the client experience of addressing food sensitivity and autoimmune disease

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Episode #11: Let’s Talk about PCOS

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graphic of ways to improve pcos fertility naturally

The Expert Guide to Functional Nutrition for PCOS Fertility

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Episode #10 Healthy Living, Reducing Exposure to Toxins, and Safer Beauty with Jennifer Torres

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Episode #9 The Problem of Weight Maintenance and How to do it Right

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Episode #8 Breaking Genetic Predispositions, Increasing Energy, Benefits of Strength Training with Nancy Flater

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Episode #7 Fitness, Muscle Building, Myths about Exercise, Weight and Fat Loss with Nancy Flater Pt. 1

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Episode #6: New Years Goals, Diets and Detoxes and Making Your Resolutions Last- An Amber a Day: The Functional Nutrition Podcast

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Episode #5: Pre and postnatal Nutrition, Postpartum depression, and issues of new motherhood with Esmeralda Cardenas

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An Amber a Day: The Functional Nutrition Podcast Episode #4 How to Know a Diet is Right For You- Health History, Food Sensitivity, Consistency and Motivation

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