In this episode Amber discusses new year’s resolutions and goals and talks about some of the pitfalls (like crash dieting) and ways to do it right. Amber discusses how to plan to make your new year’s resolution last long past January.
For more information on the New Year’s Guided Detox email Amber at AmberFischerNutrition@gmail.com
For more information on the San Antonio Weight Loss Program call 210-391-6790 or email firstname.lastname@example.org
To submit nutrition questions for the podcast email email@example.com