My most comprehensive course with everything you've ever wanted to know about PCOS.
- 12 week self paced course
- Weekly Video Modules with new PCOS concepts
- Multi-phase meal plan with recipes
- Grocery lists & downloadable resources
- Weekly Homework
- Deep dives into all 3 PCOS root issues
- Where your symptoms come from
- How to modify your diet for your unique PCOS
- The full picture of PCOS- nutrition, lifestyle, and stress
- Comprehensive info on supplements & labs
- How to address food sensitivities
- Group chat to ask questions
If you're looking for a deeper dive into PCOS- if you're bored with surface level information and really want to learn the science of PCOS and everything I know about how to help and understand it, this is your course.