In this episode Amber discusses functional nutrition approaches to a PCOS diet, keto vs. nutrient density, insulin resistance and hypoglycemia, and the emotional and financial struggles of PCOS.

If you are living with PCOS and would like help with a nutrition approach, Amber specializes in this condition and would love to help you.  Find more info on her below:

Website: www.amberfischernutrition.com
Phone: 210-718-0524
Email: amberfischernutrition@gmail.com
Podcast Questions: anamberadaypodcast@gmail.com
Facebook: www.facebook.com/amberfischernutrition