https://www.buzzsprout.com/226456/episodes/10344027 Amber interviews her husband Daniel on the spouse’s experience of infertility. They discuss his feelings and emotions surrounding having a spouse with chronic health issues and pursuing IVF. Submit your questions for the podcast here My new course- Functional PCOS: https://functional-pcos.teachable.com/p/functional-pcos We are in need of some good reviews! Would you consider leaving one if… Continue reading Infertility: A Spouse’s Perspective- Discussions of the Male Experience of The Infertility Process- Episode 52
Category: An Amber a Day Podcast
A Look Back- How my Opinions on Weight Loss, Keto, and Food Sensitivity Have Changed- Episode 51
https://www.buzzsprout.com/226456/episodes/8772948 This week Amber celebrates 51 episodes of the podcast and looks back on the last 3 years and how her opinions and strategies as a practitioner have changed. She discusses weight loss, keto, food sensitivities and confidence. Thank you listeners for 51 episodes!! It has been a beautiful journey thus far. Don’t forget to… Continue reading A Look Back- How my Opinions on Weight Loss, Keto, and Food Sensitivity Have Changed- Episode 51
Client Spotlight: PCOS, Fertility, and Weight Loss- Real Client Experience of Functional Nutrition, Ep. 50
https://www.buzzsprout.com/226456/episodes/8729881 This week Amber chats with client Linneya about her experiences addressing PCOS through nutrition and lifestyle. Amber and Linneya discuss systemic health, weight loss, and fertility. Linneya has been on a long health path and has found huge changes with nutrition including improved depression, anxiety, and now pregnancy! My new course- Functional PCOS: https://functional-pcos.teachable.com/p/functional-pcos We… Continue reading Client Spotlight: PCOS, Fertility, and Weight Loss- Real Client Experience of Functional Nutrition, Ep. 50
Egg Quality, Lowering DHEA, and Facial and Body Hair- Conversations with Amber- Episode 49
This week Amber continues her series “Conversations with Amber” and answers some of your questions including: What supplements help with egg quality? What can we do about excess face and body hair? How do we lower DHEA? Question and answer begins at 15:00 Mentioned in the podcast: Q-best supplement: https://thor.ne/GzSif Article on supplements for fertility https://amberfischernutrition.com/supplements-for-trying-to-conceive-with-pcos/ We… Continue reading Egg Quality, Lowering DHEA, and Facial and Body Hair- Conversations with Amber- Episode 49
The Ideal Diet for PCOS: An Amber a Day Episode 46
On today’s episode, Amber discusses some of the most popular diet approaches for PCOS like gluten free/dairy free, paleo, keto, Mediterranean, and gives us her opinions and some of the research on the merits and downsides to each of these diet approaches. If you’ve been searching for information about how these diets actually work with… Continue reading The Ideal Diet for PCOS: An Amber a Day Episode 46
Addressing PCOS: Real Client Experience of Nutrition for Fertility and PCOS- Episode 44
This week Amber interviews client Selanie about her experience working on nutrition for PCOS and fertility. Selanie began her nutrition journey for PCOS on her own with keto and low carb approaches that helped her lose some weight but she struggled with lack of energy. After many years battling infertility, she came to Amber with… Continue reading Addressing PCOS: Real Client Experience of Nutrition for Fertility and PCOS- Episode 44
Conversations with Amber April 2021- An Amber a Day: The Functional Nutrition Podcast Episode 43
Another month, another conversation with Amber. This episode Amber is talking some changes she is making with her own health, her struggle with consistency, her new PCOS group and updating on her life. Find Amber and Gen’s new podcast on instagram @adviceweneed Send your questions for the podcast to anamberadaypodcast@gmail.com Interested in supporting the podcast? Your… Continue reading Conversations with Amber April 2021- An Amber a Day: The Functional Nutrition Podcast Episode 43
Insulin Resistant PCOS: 3 Expert Nutrition Strategies
Diet Strategies for Insulin Resistant PCOS | How do I eat for PCOS Insulin Resistance? If you’re aware that you have Insulin Resistant PCOS, you’re probably wondering how you can heal or fix it with nutrition or diet. Make sure you have a firm grasp of what Insulin Resistant PCOS is and the signs and… Continue reading Insulin Resistant PCOS: 3 Expert Nutrition Strategies
Conversations with Amber March 2021- Episode 39
This episode continues Amber’s series “Conversations with Amber” where she talks about her life and things going on personally and professionally. Today, Amber discusses the functional medicine conference she is going through currently, her latest ventures, and some of her frustrations with social media. She talks about her credentials and what they mean as well.… Continue reading Conversations with Amber March 2021- Episode 39
The 4 Types of PCOS: Functional Nutrition Approaches
This post is an update to my 2021 podcast episode on the four types of PCOS. As a functional dietitian and someone who lives with this condition, I wanted to expand on that conversation and incorporate the latest research. PCOS is often described as a heterogeneous disorder, there isn’t just one cause or one pathway… Continue reading The 4 Types of PCOS: Functional Nutrition Approaches