In this episode Amber discusses new year’s resolutions and goals and talks about some of the pitfalls (like crash dieting) and ways to do it right. Amber discusses how to plan to make your new year’s resolution last long past January. For more information on the New Year’s Guided Detox email Amber at AmberFischerNutrition@gmail.com For… Continue reading Episode #6: New Years Goals, Diets and Detoxes and Making Your Resolutions Last- An Amber a Day: The Functional Nutrition Podcast
Tag: weight
Losing Weight with PCOS: 7 Eye-Opening Reasons You’re Struggling
Why am I not Losing Weight with PCOS? There are many potential reasons why you may not be successful losing weight with PCOS. Some are easily fixed and some may require the help of a practitioner. With confusing nutrition advice everywhere, it’s no wonder it’s so hard to do this alone. I’ve chuckled to myself… Continue reading Losing Weight with PCOS: 7 Eye-Opening Reasons You’re Struggling