In this episode, Amber chats with Esmeralda Cardenas of Pillars of Life Counseling. Esmeralda is an expert in postpartum depression and other women’s health issues surrounding new motherhood. They discuss the needs and concerns of new mothers, as well as nutrition advice for pre and post-natal women. They also go in depth on postpartum depression,… Continue reading Episode #5: Pre and postnatal Nutrition, Postpartum depression, and issues of new motherhood with Esmeralda Cardenas