How Gut Health Impacts Fertility, What to Do, and Signs Your Gut is Part of the Problem – An Amber a Day: The Functional Nutrition Podcast Episode 18

In this podcast, Amber continues her series on the priority pyramid by discussing the implications of poor gut health on fertility. There are many ways the gut can manipulate hormone balance, even if a person doesn’t have conscious gut symptoms.  She discusses hidden signs of gut imbalances, how these imbalances change hormonal balance and contribute… Continue reading How Gut Health Impacts Fertility, What to Do, and Signs Your Gut is Part of the Problem – An Amber a Day: The Functional Nutrition Podcast Episode 18

Root Causes of PCOS | Where PCOS Symptoms Come From

Root Causes of PCOS | Where PCOS Symptoms Come From There are 3 root causes of PCOS symptoms that I talk about frequently in my work as a PCOS nutrition professional. These root causes of PCOS- insulin resistance, inflammation, and adrenal dysfunction are often unknown or not well understood. I’d like to introduce you to… Continue reading Root Causes of PCOS | Where PCOS Symptoms Come From