In this episode, Amber discusses the many ways a nutritionist determines the right diet approach for a person and how you can do the same. She looks at key components of the health history, discusses the importance of food sensitivities, and talks about issues with consistency, motivation, and more. To send questions for future… Continue reading An Amber a Day: The Functional Nutrition Podcast Episode #4 How to Know a Diet is Right For You- Health History, Food Sensitivity, Consistency and Motivation