In this episode of An Amber a Day, Amber discusses what she has coined the “priority pyramid”, a set of issues the body focuses on. You’ll learn about what the body prioritizes over and above hormonal health and why having a hormonal imbalance isn’t the root of the problem. You’ll learn what the 2 other… Continue reading Episode 15: An Amber a Day Functional Nutrition Podcast – The Priority Pyramid- Why Your Hormone’s are not the Problem and What to Do
Tag: hormones
Top 3 Ways to Lose Weight with PCOS
How to Lose Weight with PCOS Wondering how to eat to lose weight with PCOS? You’re in the right place! If you’ve been diagnosed with PCOS, you may have first suspected something wrong when you gained weight unexpectedly or had a hard time losing weight. What is PCOS? Polycystic Ovarian Syndrome (PCOS) is a gynecological… Continue reading Top 3 Ways to Lose Weight with PCOS