Q&A: Lowering Testosterone, Body Hair, Hormones and Dairy, Diet for TTC with PCOS and more, Episode 53

https://www.buzzsprout.com/226456/episodes/8857342

This week Amber answers listener questions on hormone balance.  Questions answered include:

In PCOS, will increasing estrogen and progesterone help with body hair?
How do we lower testosterone?
Does cows milk mess with hormone balance?
What’s the ideal diet for trying to conceive with PCOS?

My new course- Functional PCOS: https://functional-pcos.teachable.com/p/functional-pcos

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By Amber Fischer, MS, CNS, Functional Nutritionist

Amber Fischer is a functional nutritionist in San Antonio, TX. She specializes in clininal and integrative nutrition for fertility, insulin resistance, weight loss, gastrointestinal disorders, and many other conditions.

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