Your body is jar that can only hold so much. In today’s podcast, find out the sneaky types of stress that can fill the jar, resulting in flare ups, worsening hormonal balance, or chronic disease.
Stress is often misunderstood in our culture. It’s not all about lifestyle and bubble baths won’t cure it. Biological stress can be far more insidious and damaging but also offers a beautiful opportunity for stress reduction.
Please ask questions for the podcast- any nutrition, infertility, or motherhood topic is welcome! Email firstname.lastname@example.org