PCOS-friendly Matcha Latte Recipe
A delicious and PCOS-friendly matcha latte recipe with extra protein
Ingredients
- 1 tsp organic matcha
- 2 scoops collagen
- 1 Large glass or cup 12-16 oz (I always use this glass spill proof cup)
- 2 oz Hot water boiled then slightly cooled
- Ice
- 8 oz Your favorite milk preferably a creamy kind like coconut, cashew, oat, etc.
Instructions
- In a matcha mixing bowl or mug, mix matcha, collagen, and just enough hot water to dissolve them (usually an ounce or two).
- I make a thick sludge and whisk well until I've gotten all the clumps out. A bamboo whisk really helps with this but it can be done with a spoon or fork. The hot water is key for this though.
- Using a bamboo whisk, froth the matcha. (Here's a matcha tool set that helps a lot- the bamboo whisk cuts down on bitterness too! A barista taught me that!)
- In your drinking glass, fill halfway with ice and fill with milk, leaving room at the top for your matcha mix. Pour on top and enjoy!
Notes
The matcha I use is Aprika Life organic culinary grade matcha. You can use my code AMBERFISCHER here for a discount.
The collagen I use is Perfect collagen. You can find it here.