Easy Healthy Chili Recipe- PCOS and Insulin Friendly
A simple and delicious chili recipe perfect for PCOS meal prep, cold winter nights, or whenever you want something delicious and hands off!
Prep Time 15 minutes mins
Cook Time 2 hours hrs
- 2 lbs ground meat turkey or 90% lean beef, grass fed preferred
- 24 oz organic mixed beans black, pinto, red- about 3 cans
- 32 oz large can organic diced tomatoes
- 1 large onion chopped
- 2 cloves garlic chopped
- Any extra vegetables you need to get rid of- zuchinni mushrooms, cabbage and corn are favorites of mine
- 2 packets siete farms taco seasoning or other taco seasoning
- 3 tbsp olive or avocado oil
Cook ground beef and onions until browned, add garlic and tomatoes, then everything else. Stir and cover, lowering heat to simmer and simmer for at least 2 hours or as long as all day. If you're cooking in the dutch oven, you'll need to keep adding broth or water every couple hours if it gets too thick. You can serve this with cornbread and I won't tell 😋
I added vegan cheddar cheese to mine and it was the perfect final touch!