We often hear that alcohol negatively impacts fertility, but how and why?  In this podcast, Amber goes over her opinions and knowledge based on the research and her years in practice working particularly with women who already have fertility conditions like PCOS and autoimmunity.

Find concrete information about how alcohol impacts your hormones and fertility and what to do.

Please ask questions for the podcast- any nutrition, infertility, or motherhood topic is welcome!  Email anamberadaypodcast@gmail.com

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