In today’s episode, Amber talks with Molly, one of the dieticians at Nutrisense, a health technology company that specializes in Continuous Glucose Monitors. Molly and Amber discuss the benefits of CGMs for PCOS and health in general, including Amber’s personal experience with a CGM, what she learned about herself and how food affects insulin and blood sugar. Lots of tips for living with insulin resistance in this episode!
Mentioned in the episode:
To get on the info list for the PCOS course, email firstname.lastname@example.org
To test out a continuous glucose monitor for yourself, check out Nutrisense at the link below
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